3.0 Rise & Restore™

$124.99 Retail
$99.95 W/S

Ready to see a day and night difference in your health? 3.0 is here to help you flip the script, giving you everything you need to build a better health routine with a new approach to your supplementation routine: Time Duration Nutrition.

Thanks to Dr. Wallach’s decades of research, we now know the human body requires 90 essential nutrients to thrive. And while these key vitamins, minerals, amino acids, and more are crucial for optimal health, they haven’t always been easy to get from food. With this unique dual supplement system, you can address your daily health needs and support foundational nutrition from sunrise to sunset. 3.0 Rise™ helps you fuel your day with essential nutrients, natural caffeine, and nootropics, while 3.0 Restore™ helps you recover at night with pre-and-probiotics, amino acids, detoxifying nutrients, and more.

For best results, we recommend pairing the 3.0 system with the Beyond Sleep System for a better night’s sleep, as well as Ultimate EFA Plus™ and Beyond Osteo FX™ to ensure you get Dr. Wallach’s 90 essential nutrients.

65 BV

99 QV

SKU : USYG30

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Who it’s for: Anyone seeking all-day, full-spectrum nutritional support.

What it does: Provides baseline nutrition, plus targeted blends, to support overall health.

What sets this product apart? 

  • Dual system maximizes your body’s absorption and use of essential nutrients throughout the day (Time Duration Nutrition)
  • Goes beyond baseline nutrition to help support your cognitive performance, mood, and so much more
  • 3.0 Rise™: Focuses on overall health, energy levels, cognitive performance, mood, and the immune system
  • 3.0 Restore™: Designed to support healthy hormonal responses, circulation, mood, digestion, and overall health
  • Start your day with refreshing Acai Pomegranate (Rise) and wind down with Raspberry Lemon (Restore)
  • Both blends are gluten-free and vegetarian-friendly
  • No artificial ingredients, flavors, colors, or additives – we only give you what you need

Main Ingredients/Benefits

INGREDIENT BENEFIT
3.0 Rise™
  • Provides key vitamins and minerals, which are essential for maintaining overall health.1
  • Energy & Metabolism Booster: Includes natural caffeine, phytonutrients, and amino acids for crash-free energy support, plus a plethora of potential health benefits.2,3,4,5,6
  • Nootropic Cognitive Blend: Contains research-backed, targeted brain-and-memory-supporting nutrients that can boost your energy levels, increase your ability to focus, and help you recall important details. 7,8,9,10,11,12,13,14 
  • Mood Wellness Blend: 5HTP helps increase serotonin levels in the brain, while the mushroom blend supports a variety of body systems with fiber, antioxidants, and other bioactive elements.15,16  
  • Phytonutrients Matrix: Includes a variety of antioxidant-packed compounds (including Co-enzyme Q10, quercetin, and resveratrol) that help fight oxidative damage at the cellular level.17,18,19,20
3.0 Restore™
  • Provides key vitamins and minerals, which are essential for maintaining overall health.1
  • Circulation Booster: Provides targeted phytonutrients like beetroot and turmeric to support a healthy circulatory system.21,22 
  • Relaxation Support Matrix: Contains botanicals and amino acids known to positively influence mood and promote relaxation.23,24,25
  • Immunity Superfood Complex: Targeted phytonutrient blend provides antioxidant effects, supporting a healthy immune system.26,27
  • Liver Detox Blend: Provides amino acids, antioxidants, and more to support a healthy liver and digestive system.28,29,30
  • Adaptogenic Hormonal Balance Aid: Key phytonutrients support a healthy endocrine system and hormonal function.6,31,32
  • Pre-Probiotic Blend: Both prebiotics and probiotics help cultivate a healthy microbiome in the gut and aid in digestion.33

Ingredients:

3.0 RISE™: Vitamin A, Vitamin C, Vitamin D, Vitamin E, Thiamin (Vitamin B1), Riboflavin (Vitamin B2), Niacin (Vitamin B3), Vitamin B6, Folate, Vitamin B12, Pantothenic Acid, Calcium, Chromium, Selenium, Phosphorus, Zinc, Sodium, Potassium, Energy & Metabolism Booster (L-Taurine, Natural Caffeine from Green Tea Extract, Guarana, Yerba Mate Leaf Extract, Matcha Tea, Green Coffee Bean, Ginkgo Biloba, Schisandra Berry), Nootropic Cognitive Blend (Brainberry® Aronia Berry, Bilberry, Bacopa Monnieri, Rhodiola Rosea), Mood Wellness Blend (5HTP [Griffonia Simplicifolia] Extract, Lion's Mane Mushroom, Maitake Mushroom, Himematsutake, Cordyceps Sinensis Mushroom, Turkey Tail Mushroom, Shiitake Mushroom, Zhu Ling Mushroom, Chaga Mushroom, Reishi Mushroom, Meshimakobu Mushroom), Phytonutrients Matrix (Apple Peel, Grape Seed Extract, Quercetin, Resveratrol, Alpha Lipoic Acid, Pterostilbene, Coenzyme Q10), Plant Derived Mineral Complex (Blend of Sea Algae Trace Minerals, Fulvic Acid), Cellular Drip Hydration Complex (Potassium Citrate, Dipotassium Phosphate, Disodium Phosphate, Sodium Chloride, Zinc Amino Acid Chelate), Citric Acid, Natural Flavors (Acai, Pomegranate), Guar Gum, Silica, Color from Grape Skin, Stevia Leaf Extract.

3.0 RESTORE™: Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin B12, Folate, Chromium, Magnesium, Potassium, Circulation Booster (Beet Root, Celery, Carrot, Turmeric, Ginger, Pomegranate, Ginkgo Biloba, Watermelon, Grapes, Spinach, Tomato, Cinnamon, Banana, Garlic), Relaxation Support Matrix (L-Theanine, Ashwagandha [Sensoril], Chamomile, Lemon Balm, Holy Basil, Passionflower), Immunity Superfood Complex (Goji Berry, Amla, Acai, Acerola, Camu Camu, Strawberry, Raspberry, Mulberry, Maqui, Blackberry, Aronia, Elderberry, Blueberry, Cranberry, Bilberry, Hawthorn), Liver Detox Blend (L-Glutathione, N-Acetyl Cysteine, Milk Thistle Extract, DHM, Bupleurum Root, Guarana, Inositol Hexanicotinate, Kudzu Root), Adaptogenic Hormonal Balance Aid (Maca Root, American Ginseng, Panax Ginseng, Eleuthero Root, Korean Red Ginseng, Schisandra Berry), Pre-Probiotic Blend (Fructo Oligosaccharide, Bacillus Coagulans), Plant Derived Mineral Complex (Blend of Sea Algae Minerals, Fulvic Acid), Citric Acid, Natural Flavors (Raspberry, Lemon), Guar Gum, Silica, Color from Beet, Stevia Leaf Extract.

Warning: KEEP OUT OF REACH OF CHILDREN. If you are pregnant, nursing, or taking medications, consult your healthcare professional before using this product.

Recommended use: 

Rise: Mix one scoop in 8-10 ounces of cold water in the morning.

Restore: Mix one scoop in 8-10 ounces of cold water in the early evening.

 

SOURCES

1 Vitamins and Minerals, National Institutes of Health, National Center for Complementary and Integrative Health

2 Yerba Mate Tea (Ilex paraguariensis): a comprehensive review on chemistry, health implications, and technological considerations, 2007

3 Effects of the consumption of guarana on human health: A narrative review, 2021

4 Green tea, Mount Sinai

5 A double-blind, placebo-controlled, randomized trial of Ginkgo biloba extract EGb 761 in a sample of cognitively intact older adults: neuropsychological findings, 2002
 6 Schisandra, Memorial Sloan Kettering Cancer Center

7 Cyanidin-3-O-glucoside protects the brain and improves cognitive function in APPswe/PS1ΔE9 transgenic mice model, 2023

8 The Effect of Long-Term Aronia melanocarpa Extract Supplementation on Cognitive Performance, Mood, and Vascular Function: A Randomized Controlled Trial in Healthy, Middle-Aged Individuals, 2020

9 Cyanidin-3-O-Galactoside: A Natural Compound for Brain Health, Solabia Nutrition

10 The chronic effects of an extract of Bacopa monniera (Brahmi) on cognitive function in healthy human subjects, 2001

11 Rhodiola rosea L. Improves Learning and Memory Function: Preclinical Evidence and Possible Mechanisms, 2018

12 Nootropics as Cognitive Enhancers: Types, Dosage and Side Effects of Smart Drugs, 2022

13 What are nootropics?, Alcohol and Drug Foundation

14 Nootropic Herbs, Shrubs, and Trees as Potential Cognitive Enhancers

15 5-Hydroxytryptophan (5-HTP), Mount Sinai

16 Tazza Di Vita™ Café Ganoderma

17 Coenzyme Q10, Mount Sinai

18 Quercetin, Inflammation and Immunity, Institute of Animal Nutrition, Northeast Agricultural University, Harbin 150030, China, 2016

19 Grape seed, Mount Sinai

10 Properties of Resveratrol: In Vitro and In Vivo Studies about Metabolism, Bioavailability, and Biological Effects in Animal Models and Humans, 2015

21 Turmeric, Mount Sinai

22 The Potential Benefits of Red Beetroot Supplementation in Health and Disease, 2015

23 Chamomile, NIH National Center for Complementary and Integrative Health

24 Effects of l-Theanine on Cognitive Function in Middle-Aged and Older Subjects: A Randomized Placebo-Controlled Study, 2021

25 Ashwagandha: Is it helpful for stress, anxiety, or sleep?, National Institutes of Health, Office of Dietary Supplements

26 Antioxidants, The Nutrition Source, Harvard T.H. Chan School of Public Health

27 Natural Antioxidants in Foods and Medicinal Plants: Extraction, Assessment and Resources, 2017

28 Milk thistle, Mount Sinai

29 Cysteine, Mount Sinai

30 What are the benefits of glutathione?, Medical News Today

31 Maca, Memorial Sloan Kettering Cancer Center

32 12 potential health benefits of eleuthero, Medical News Today

33 Probiotics Fact Sheet, National Institutes of Health, Office of Dietary Supplements
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